Eshmart Agrox

Health Calculator

Enter your age, height, weight, sleep, blood pressure, blood glucose and more to get a traffic-light health status.

1. Enter your health readings

Your age in years.

years

Used with weight to calculate BMI.

cm

Used with height to calculate BMI.

kg

Average hours of sleep per night.

hrs/night

The top number of your blood pressure reading.

mmHg

The bottom number of your blood pressure reading.

mmHg

Fasting blood glucose reading.

mg/dL

Beats per minute at rest.

bpm

Measured at the navel.

cm

Average litres of water drunk per day.

litres

2. Calculated automatically

📊 Body Mass Index (BMI)

Calculated automatically from height and weight.

kg/m²

Disclaimer: This calculator provides general wellness guidance only. It does not replace medical advice. Please consult your doctor for personal health conditions.

Health Status

Awaiting readings

Red · Yellow · Green lamps light up after you calculate.

🚦

Traffic-light health check

Green = good · Yellow = fairly good · Red = very bad

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